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Magnesium minerals for a healthy magnesium intake

Nowadays, people more often use magnesium minerals for a healthy body. Magnesium is very important for our bodies. A lot of people all over the world have a magnesium deficiency. The WHO investigated the matter and concluded that at least 20 percent of Western Europeans and a whopping 60 percent of Americans don’t take in enough magnesium. In this way a deficiency of this mineral can arise. This expresses itself in different ways. First, one can have medical issues like … Lees verder →